Kundalini Yoga and Meditation

as taught by Yogi Bhajan

Classes by Melissa Ramgeet Crowder

Try Kundalini Yoga and Meditation.

FIRST CLASS FREE

Carthage    *Classes Available Now*    Joplin

Breathe and Empower Yourself

Kundalini Yoga is a great tool that anybody can use to keep fit.  You will incease your energy level and stamina so you can live life to its fullest.  You can improve your flexibility as well as restore balance of mind, body and spirit.  Kundalini Yoga works fast to improve glandular function which can help bring you to a healthy weight. You can also strengthen your heart and lungs and feel better fast. Try Kundalini Yoga, and see what you can do for you.

Take control of your health today.

Meditation is the best stress reliever around.  It reduces anxiety and can even lower blood pressure. Self healing is enhanced and emotions are brought into balance. Meditation is also very helpful in fighting addiction and promotes self confidence. The effects of meditation are so many and powerful.  Experience the effects of meditation for yourself, you'll be so glad you did.  Get started at Kundalini Yoga class with Melissa.